Welcome to HEYoga

About me

I first stepped onto the mat while living in Brisbane, Australia, in 2014, feeling homesick and searching for a sense of community. What began as a physical practice quickly became a steady thread and grounding part of my life, offering space for movement, reflection, personal exploration, growth and a sense of coming home to myself.

After over ten years of dedicated practice, I completed my first 200-hour yoga teacher training in Bali with All Yoga. I then assisted the next training cohort, which sparked an onward path of further training in Mandala, Yin and Rocket yoga, guided by the teachers who have inspired and continue to inspire me along the way.

It’s of such importance to me to show up as a dedicated teacher who holds a meaningful and cared-for space for my students, offering classes that are balanced, accessible, empowering, and deeply supportive of each individual’s unique journey. 

Especially in a busy fast paced city that we call home, we all need the chance for rest, energetic release and a chance for self exploration, development and expansion outside of our day-day lives. My yoga classes offer an opportunity to reconnect with yourself combining a blend of strength, flexibility, playfulness, calm, and fluid motion intertwined.

In a busy, fast-paced city like London, we all need moments of stillness, release and self-discovery. My yoga classes offer an opportunity to slow down and reconnect, combining strength, flexibility, playfulness and calm through fluid, intentional movement.

Yoga has always offered the freedom to show up and meet yourself on the mat as you are and to accept whatever arises in that moment. This openness and acceptance is the magic that keeps me returning to the mat with curiosity to learn and share more.

Based in South London, I teach weekly at several yoga studios across the city.

Alongside teaching yoga, I have worked full time in the wellness industry, collaborating with leading brands including YogaLondon, All Yoga, Third Space, Hotpod Yoga and MoreYoga.

Whether you're new to yoga or looking to deepen your practice, I’d love to connect with you.

Training

200 hour Ashtanga Vinyasa, All Yoga Training, David Adame, Bali 2022 

200 hour, All Yoga Training YTT Assistant, Bali 2022

50 hour Rocket, Darvina Plante, London 2023

25 hour Assists and Adjusts, Hotpod Yoga, London 2024

60 hour Yin Training, Emily Mergart, London 2024

30 hour Mandala Methodology, Dulce Mandala, Nicholas Menard & Carlos Mundalah, London 2024

100 hour Mandala and Shamanism, Dulce Mandala, Nicholas Menard & Carlos Mundalah, Goa 2025

200 hour, MoreYoga Training YTT Assistant, Spain in April, September & November 2025

20 hour Tripsciore, Edward Clarke, Yoga Soul, Manchester 2025

30 hour Seasons of Yin, Erika Shapiro, MoreYoga, London 2025 

Upcoming trainings in 2026:  
65 hour Pregnancy & Postnatal
with Jo Harris March 2026

Testimonials

Reflections from students, mentors and peers that I have worked with on the mat and beyond.

Let’s Connect

If you’re curious about my classes or just want to connect, send me a message. I’m always happy to hear from you.